Voice Notes With Elise Besler
Where voice meets healing. Voice Notes is the podcast that meets you where your voice got quiet ~ and helps you gently turn the volume back up. Through anonymous voice notes from real, big feeling humans, Voice Coach and Somatic Healer Elise Besler offers soulful responses that guide you into voice liberation, nervous system healing, and the kind of truth-telling that sets you free. This is voice work for deep feelers and cycle-breakers. Healing. Wholeness. No shame.
Listen on:
Episodes
4 hours ago
4 hours ago
Why does your voice shake when you try to speak up? This episode explores how silence can be inherited ~ and how learning to use your voice can become the healing your entire lineage needs. You’ll hear two powerful voice notes from folks looking for support with this very thing, 2 soulful and supportive responses, PLUS, a healing ancestral chant to help you reconnect to your sound.🎤 Leave an anonymous voice note for future episodes HERE 🌿 FREE "Find Your Voice" audio training HERE 🛜 Check out Elise's website HERE 👯♀️ Follow Elise on IG HEREIf this episode felt supportive for you, please consider leaving a 5 star ⭐️ review on this platform and sharing it with a friend or loved one that could benefit from hearing this message. Your support helps this work get to the people who need to hear it most!
3 days ago
3 days ago
What if the thing you needed most wasn’t advice…but someone to say, “Hey ~ I see you. You’re not crazy. You’re just carrying a lot.”
That’s the heart of this show.
Welcome to Voice Notes ~ the podcast for anyone who’s ever lost their voice in a high-stakes moment, spiralled after speaking up, or felt their whole body panic at the thought of being truly seen.
Each episode, somatic voice coach and nervous system educator Elise Besler responds to anonymous voice notes from real people navigating the tender, messy space between silence and self-expression.
We talk about:
Why your voice disappears when it matters most
What performance anxiety actually is (hint: it’s not in your head)
How people-pleasing, freeze, and fawning show up in your sound
And how to come back to your voice ~ without abandoning yourself
You’ll hear responses that weave together applied neurology, somatic wisdom, and spiritual truth… all grounded in compassion, real talk, and zero shame.
This isn’t self-help. This is self-return.And if you’ve been craving a space where your voice can be messy, honest, and whole ~ you’re in the right place.
🎤 Got something to say? Leave an anonymous voice note at the link below and Elise may feature it in a future episode.
🔗 [Drop an anonymous voice note here]
🌀 [Check out Elise's website here]
🎧 [Get the FREE "Find Your Voice" Training here]
🙋🏼♀️ [Follow Elise on Instagram @elisebesler]